{"id":267,"date":"2025-07-07T13:19:38","date_gmt":"2025-07-07T11:19:38","guid":{"rendered":"https:\/\/serelys.eu\/?p=267"},"modified":"2025-07-09T14:43:38","modified_gmt":"2025-07-09T12:43:38","slug":"menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost","status":"publish","type":"post","link":"https:\/\/serelys.eu\/sk\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\/","title":{"rendered":"Menopauza \u2013 ob\u00e1van\u00e1 zmena, alebo nov\u00fd za\u010diatok?"},"content":{"rendered":"\n\t\t<div id=\"fws_69f5ebbe8fbe9\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone \"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element \" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h1><em>Spr\u00e1vna starostlivos\u0165 a pochopenie m\u00f4\u017eu urobi\u0165 tento prechod \u013eah\u0161\u00edm<\/em><\/h1>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Menopauza je prirodzenou s\u00fa\u010das\u0165ou \u017eivota ka\u017edej \u017eeny. Prin\u00e1\u0161a so sebou hormon\u00e1lne zmeny, ktor\u00e9 ovplyv\u0148uj\u00fa nielen fyzick\u00e9 zdravie, ale aj emocion\u00e1lnu rovnov\u00e1hu. Napriek tomu, \u017ee ide o prirodzen\u00fd proces, menopauza m\u00f4\u017ee predstavova\u0165 n\u00e1ro\u010dn\u00e9 obdobie, najm\u00e4 ak \u017eena nie je dostato\u010dne informovan\u00e1 o tom, \u010do sa v jej tele odohr\u00e1va a ako m\u00f4\u017ee svoje pr\u00edznaky efekt\u00edvne zvl\u00e1da\u0165.<\/p>\n<h2><strong>\u010co je menopauza?<\/strong><\/h2>\n<p>Menopauza sa definuje ako trval\u00e9 ukon\u010denie men\u0161tru\u00e1cie, ktor\u00e9 nast\u00e1va v d\u00f4sledku \u00fatlmu \u010dinnosti vaje\u010dn\u00edkov a poklesu estrog\u00e9nov. Diagn\u00f3za menopauzy sa stanovuje sp\u00e4tne \u2013 po 12 mesiacoch bez men\u0161tru\u00e1cie.<\/p>\n<h2><strong>Kedy menopauza nast\u00e1va?<\/strong><\/h2>\n<p>Vo v\u00e4\u010d\u0161ine pr\u00edpadov menopauza prich\u00e1dza medzi 45. a 55. rokom \u017eivota, pri\u010dom priemern\u00fd vek je pribli\u017ene 51 rokov. Pred\u010dasn\u00e1 menopauza, ktor\u00e1 nast\u00e1va pred 40. rokom \u017eivota, m\u00f4\u017ee by\u0165 sp\u00f4soben\u00e1 genetick\u00fdmi faktormi, ochoreniami alebo chirurgick\u00fdmi z\u00e1krokmi.<\/p>\n<h2><strong>Typick\u00e9 pr\u00edznaky menopauzy.<\/strong><\/h2>\n<p>Ka\u017ed\u00e1 \u017eena pre\u017e\u00edva menopauzu inak, no medzi naj\u010dastej\u0161ie pr\u00edznaky patria:<\/p>\n<ul>\n<li>N\u00e1valy tepla a no\u010dn\u00e9 potenie.<\/li>\n<li>Poruchy sp\u00e1nku.<\/li>\n<li>\u00danava, podr\u00e1\u017edenos\u0165, zmeny n\u00e1lad.<\/li>\n<li>Suchos\u0165 po\u0161vy, boles\u0165 pri pohlavnom styku.<\/li>\n<li>Pokles kostnej hmoty (riziko osteopor\u00f3zy).<\/li>\n<li>Zn\u00ed\u017een\u00e9 libido a celkov\u00e1 strata energie.<\/li>\n<\/ul>\n<p>Tieto pr\u00edznaky m\u00f4\u017eu trva\u0165 nieko\u013eko rokov a v\u00fdznamne ovplyvni\u0165 kvalitu \u017eivota.<\/p>\n<h2><strong>Ako si pom\u00f4c\u0165 po\u010das menopauzy?<\/strong><\/h2>\n<p>Z\u00e1kladom je zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl, vyv\u00e1\u017een\u00e1 strava, dostatok pohybu a kvalitn\u00fd sp\u00e1nok. Av\u0161ak v mnoh\u00fdch pr\u00edpadoch si \u017eena vy\u017eaduje aj cielen\u00fa podporu na zvl\u00e1dnutie nepr\u00edjemn\u00fdch pr\u00edznakov.<\/p>\n<p>Nie v\u0161etky \u017eeny chc\u00fa, alebo m\u00f4\u017eu, u\u017e\u00edva\u0165 hormon\u00e1lnu substitu\u010dn\u00fa lie\u010dbu. Pr\u00e1ve preto sa v posledn\u00fdch rokoch dost\u00e1vaj\u00fa do popredia <strong>nehormon\u00e1lne rie\u0161enia<\/strong>, ktor\u00e9 pon\u00fakaj\u00fa bezpe\u010dn\u00fa a \u00fa\u010dinn\u00fa alternat\u00edvu.<\/p>\n<p>Jednou z odpor\u00fa\u010dan\u00fdch mo\u017enost\u00ed je <strong>Serelys\u00ae \u2013 nehormon\u00e1lny pr\u00edpravok<\/strong>, ktor\u00fd je zalo\u017een\u00fd na \u0161peci\u00e1lnom komplexe upraven\u00fdch pe\u013eov\u00fdch extraktov a vitam\u00ednu E. Serelys\u00ae je vhodn\u00fd najm\u00e4 pre \u017eeny, ktor\u00e9:<\/p>\n<ul>\n<li>Nechc\u00fa alebo nem\u00f4\u017eu u\u017e\u00edva\u0165 horm\u00f3ny.<\/li>\n<li>Vyh\u013ead\u00e1vaj\u00fa pr\u00edrodn\u00e9 a bezpe\u010dn\u00e9 rie\u0161enia.<\/li>\n<li>H\u013eadaj\u00fa \u00fa\u010dinn\u00fa pomoc proti n\u00e1valom tepla, no\u010dn\u00e9mu poteniu a\u00a0podr\u00e1\u017edenosti.<\/li>\n<li>Nechc\u00fa pou\u017e\u00edva\u0165 s\u00f3ju a\u00a0in\u00e9 fytoestrog\u00e9nne l\u00e1tky.<\/li>\n<\/ul>\n<p>Serelys\u00ae pom\u00e1ha zmierni\u0165 naj\u010dastej\u0161ie klimakterick\u00e9 pr\u00edznaky bez obsahu fytoestrog\u00e9nov \u00a0\u00a0\u00a0\u00a0\u00a0a bez hormon\u00e1lneho \u00fa\u010dinku, \u010do ocenia najm\u00e4 \u017eeny, ktor\u00e9 uprednost\u0148uj\u00fa \u010dist\u00fd a \u0161etrn\u00fd pr\u00edstup k svojmu telu.<\/p>\n<h2><strong>A\u00a0ak\u00e9 s\u00fa sk\u00fasenosti na\u0161ich pacientiek:<\/strong><\/h2>\n<p><em>\u201eV menopauze som trpela nepr\u00edjemn\u00fdmi n\u00e1valmi tepla a ve\u013emi som sa budila v noci. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0O hormon\u00e1lnej lie\u010dbe som nechcela ani po\u010du\u0165. Gynekologi\u010dka mi odporu\u010dila vysk\u00fa\u0161a\u0165 Serelys\u00ae. Prv\u00e9 zlep\u0161enie som poc\u00edtila u\u017e po p\u00e1r t\u00fd\u017ed\u0148och. Sp\u00edm pokojnej\u0161ie a n\u00e1valy s\u00fa ove\u013ea slab\u0161ie. C\u00edtim sa op\u00e4\u0165 lep\u0161ie vo vlastnom tele.\u201c<\/em><br \/>\n\u2014 Martina, 52 rokov<\/p>\n<h2><strong>Pre\u010do zvoli\u0165 nehormon\u00e1lnu cestu?<\/strong><\/h2>\n<p>Nehormon\u00e1lne produkty ako Serelys\u00ae s\u00fa vhodnou alternat\u00edvou pre \u017eeny:<\/p>\n<ul>\n<li>s onkologickou anamn\u00e9zou (v\u017edy po konzult\u00e1cii s lek\u00e1rom)<\/li>\n<li>ktor\u00e9 maj\u00fa kontraindik\u00e1cie k hormon\u00e1lnej lie\u010dbe<\/li>\n<li>ktor\u00e9 h\u013eadaj\u00fa prirodzen\u00e9 rie\u0161enie bez ved\u013eaj\u0161\u00edch \u00fa\u010dinkov spojen\u00fdch s hormon\u00e1lnou terapiou<\/li>\n<\/ul>\n<p>V\u010faka svojmu zlo\u017eeniu je Serelys\u00ae ve\u013emi dobre tolerovan\u00fd a m\u00e1 v\u00fdborn\u00fd bezpe\u010dnostn\u00fd profil, \u010do potvrdzuj\u00fa aj klinick\u00e9 \u0161t\u00fadie.<\/p>\n<h2><strong>Z\u00e1ver<\/strong><\/h2>\n<p>Menopauza s\u00edce znamen\u00e1 hormon\u00e1lne zmeny, no nemus\u00ed znamena\u0165 stratu kvality \u017eivota. D\u00f4le\u017eit\u00e9 je neb\u00e1\u0165 sa vyh\u013eada\u0165 pomoc a n\u00e1js\u0165 rie\u0161enie, ktor\u00e9 bude \u017een\u00e1m vyhovova\u0165 nielen po fyzickej, ale aj psychickej str\u00e1nke. Pr\u00edpravky ako <strong>Serelys\u00ae<\/strong> m\u00f4\u017eu by\u0165 pre mnoh\u00e9 \u017eeny t\u00fdm spr\u00e1vnym krokom k tomu, aby zvl\u00e1dli menopauzu s \u013eahkos\u0165ou a c\u00edtili sa dobre vo vlastnom tele.<\/p>\n<h3><strong>Pou\u017eit\u00e1 literat\u00fara:<\/strong><\/h3>\n<ol>\n<li>North American Menopause Society. (2022). <em>The 2022 Hormone Therapy Position Statement of The North American Menopause Society<\/em>. Menopause, 29(7), 767-794.<\/li>\n<li>Baber, R. J., et al. (2016). <em>2016 IMS Recommendations on Women\u2019s Midlife Health and Menopause Hormone Therapy<\/em>. Climacteric, 19(2), 109-150.<\/li>\n<li>Santen, R. J., et al. (2020). <em>Managing Menopausal Symptoms with Nonhormonal Therapies: A Scientific Statement from The Endocrine Society<\/em>. Journal of Clinical Endocrinology &amp; Metabolism, 105(9), 3260\u20133291.<\/li>\n<li>Sturdee, D. W., &amp; Hunter, M. S. (2013). <em>Managing the Menopause: 21st Century Solutions to a 20th Century Problem<\/em>. Maturitas, 74(2), 107-112.<\/li>\n<li>Serelys\u00ae \u2013 produktov\u00e1 dokument\u00e1cia, klinick\u00e9 \u0161t\u00fadie a \u00fadaje od v\u00fdrobcu.<\/li>\n<\/ol>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"Spr\u00e1vna starostlivos\u0165 a pochopenie m\u00f4\u017eu urobi\u0165 tento prechod \u013eah\u0161\u00edm &nbsp; &nbsp; Menopauza je prirodzenou s\u00fa\u010das\u0165ou \u017eivota ka\u017edej \u017eeny. Prin\u00e1\u0161a so sebou hormon\u00e1lne zmeny, ktor\u00e9 ovplyv\u0148uj\u00fa nielen fyzick\u00e9 zdravie, ale aj...","protected":false},"author":1,"featured_media":282,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":{"0":"post-267","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Menopauza \u2013 ob\u00e1van\u00e1 zmena, alebo nov\u00fd za\u010diatok? - Serelys<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/serelys.eu\/sk\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Menopauza \u2013 ob\u00e1van\u00e1 zmena, alebo nov\u00fd za\u010diatok? - Serelys\" \/>\n<meta property=\"og:url\" content=\"https:\/\/serelys.eu\/sk\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\/\" \/>\n<meta property=\"og:site_name\" content=\"Serelys\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-07T11:19:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-09T12:43:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/serelys.eu\/wp-content\/uploads\/2025\/07\/101234_6505406c.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 min\u00faty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/serelys.eu\\\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/serelys.eu\\\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/serelys.eu\\\/#\\\/schema\\\/person\\\/2c7be8317bb250879e93cd89504a4201\"},\"headline\":\"Menopauza \u2013 ob\u00e1van\u00e1 zmena, alebo nov\u00fd za\u010diatok?\",\"datePublished\":\"2025-07-07T11:19:38+00:00\",\"dateModified\":\"2025-07-09T12:43:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/serelys.eu\\\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\\\/\"},\"wordCount\":948,\"publisher\":{\"@id\":\"https:\\\/\\\/serelys.eu\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/serelys.eu\\\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/serelys.eu\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/101234_6505406c.jpg\",\"articleSection\":[\"Menopauza: Pr\u00edrodn\u00fd proces, ktor\u00fd si zasl\u00fa\u017ei spr\u00e1vnu starostlivos\u0165.\"],\"inLanguage\":\"sk-SK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/serelys.eu\\\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\\\/\",\"url\":\"https:\\\/\\\/serelys.eu\\\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\\\/\",\"name\":\"Menopauza \u2013 ob\u00e1van\u00e1 zmena, alebo nov\u00fd za\u010diatok? - Serelys\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/serelys.eu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/serelys.eu\\\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/serelys.eu\\\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/serelys.eu\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/101234_6505406c.jpg\",\"datePublished\":\"2025-07-07T11:19:38+00:00\",\"dateModified\":\"2025-07-09T12:43:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/serelys.eu\\\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\\\/#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/serelys.eu\\\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/serelys.eu\\\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\\\/#primaryimage\",\"url\":\"https:\\\/\\\/serelys.eu\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/101234_6505406c.jpg\",\"contentUrl\":\"https:\\\/\\\/serelys.eu\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/101234_6505406c.jpg\",\"width\":2000,\"height\":1500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/serelys.eu\\\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Domovsk\u00e1 str\u00e1nka\",\"item\":\"https:\\\/\\\/serelys.eu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Menopauza \u2013 ob\u00e1van\u00e1 zmena, alebo nov\u00fd za\u010diatok?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/serelys.eu\\\/#website\",\"url\":\"https:\\\/\\\/serelys.eu\\\/\",\"name\":\"SANOMED SERELYS\",\"description\":\"SANOMED - SERELYS\",\"publisher\":{\"@id\":\"https:\\\/\\\/serelys.eu\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/serelys.eu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/serelys.eu\\\/#organization\",\"name\":\"SANOMED SERELYS\",\"url\":\"https:\\\/\\\/serelys.eu\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/serelys.eu\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"http:\\\/\\\/serelys.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/Sanomed_LOGO_final_RGB_logo.png\",\"contentUrl\":\"http:\\\/\\\/serelys.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/Sanomed_LOGO_final_RGB_logo.png\",\"width\":2435,\"height\":664,\"caption\":\"SANOMED SERELYS\"},\"image\":{\"@id\":\"https:\\\/\\\/serelys.eu\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/serelys.eu\\\/#\\\/schema\\\/person\\\/2c7be8317bb250879e93cd89504a4201\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/33e54dec0cd79fc4b5e911c15f836c46ec8d0e452ecd3ca5f707bce0a3540a3b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/33e54dec0cd79fc4b5e911c15f836c46ec8d0e452ecd3ca5f707bce0a3540a3b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/33e54dec0cd79fc4b5e911c15f836c46ec8d0e452ecd3ca5f707bce0a3540a3b?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\\\/\\\/serelys.eu\"],\"url\":\"https:\\\/\\\/serelys.eu\\\/sk\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Menopauza \u2013 ob\u00e1van\u00e1 zmena, alebo nov\u00fd za\u010diatok? - Serelys","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/serelys.eu\/sk\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\/","og_locale":"sk_SK","og_type":"article","og_title":"Menopauza \u2013 ob\u00e1van\u00e1 zmena, alebo nov\u00fd za\u010diatok? - Serelys","og_url":"https:\/\/serelys.eu\/sk\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\/","og_site_name":"Serelys","article_published_time":"2025-07-07T11:19:38+00:00","article_modified_time":"2025-07-09T12:43:38+00:00","og_image":[{"width":2000,"height":1500,"url":"https:\/\/serelys.eu\/wp-content\/uploads\/2025\/07\/101234_6505406c.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Autor":"admin","Predpokladan\u00fd \u010das \u010d\u00edtania":"4 min\u00faty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/serelys.eu\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\/#article","isPartOf":{"@id":"https:\/\/serelys.eu\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\/"},"author":{"name":"admin","@id":"https:\/\/serelys.eu\/#\/schema\/person\/2c7be8317bb250879e93cd89504a4201"},"headline":"Menopauza \u2013 ob\u00e1van\u00e1 zmena, alebo nov\u00fd za\u010diatok?","datePublished":"2025-07-07T11:19:38+00:00","dateModified":"2025-07-09T12:43:38+00:00","mainEntityOfPage":{"@id":"https:\/\/serelys.eu\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\/"},"wordCount":948,"publisher":{"@id":"https:\/\/serelys.eu\/#organization"},"image":{"@id":"https:\/\/serelys.eu\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\/#primaryimage"},"thumbnailUrl":"https:\/\/serelys.eu\/wp-content\/uploads\/2025\/07\/101234_6505406c.jpg","articleSection":["Menopauza: Pr\u00edrodn\u00fd proces, ktor\u00fd si zasl\u00fa\u017ei spr\u00e1vnu starostlivos\u0165."],"inLanguage":"sk-SK"},{"@type":"WebPage","@id":"https:\/\/serelys.eu\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\/","url":"https:\/\/serelys.eu\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\/","name":"Menopauza \u2013 ob\u00e1van\u00e1 zmena, alebo nov\u00fd za\u010diatok? - Serelys","isPartOf":{"@id":"https:\/\/serelys.eu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/serelys.eu\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\/#primaryimage"},"image":{"@id":"https:\/\/serelys.eu\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\/#primaryimage"},"thumbnailUrl":"https:\/\/serelys.eu\/wp-content\/uploads\/2025\/07\/101234_6505406c.jpg","datePublished":"2025-07-07T11:19:38+00:00","dateModified":"2025-07-09T12:43:38+00:00","breadcrumb":{"@id":"https:\/\/serelys.eu\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/serelys.eu\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/serelys.eu\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\/#primaryimage","url":"https:\/\/serelys.eu\/wp-content\/uploads\/2025\/07\/101234_6505406c.jpg","contentUrl":"https:\/\/serelys.eu\/wp-content\/uploads\/2025\/07\/101234_6505406c.jpg","width":2000,"height":1500},{"@type":"BreadcrumbList","@id":"https:\/\/serelys.eu\/menopauza-prirodny-proces-ktory-si-zasluzi-spravnu-starostlivost\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Domovsk\u00e1 str\u00e1nka","item":"https:\/\/serelys.eu\/"},{"@type":"ListItem","position":2,"name":"Menopauza \u2013 ob\u00e1van\u00e1 zmena, alebo nov\u00fd za\u010diatok?"}]},{"@type":"WebSite","@id":"https:\/\/serelys.eu\/#website","url":"https:\/\/serelys.eu\/","name":"SANOMED SERELYS","description":"SANOMED - SERELYS","publisher":{"@id":"https:\/\/serelys.eu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/serelys.eu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Organization","@id":"https:\/\/serelys.eu\/#organization","name":"SANOMED SERELYS","url":"https:\/\/serelys.eu\/","logo":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/serelys.eu\/#\/schema\/logo\/image\/","url":"http:\/\/serelys.eu\/wp-content\/uploads\/2025\/02\/Sanomed_LOGO_final_RGB_logo.png","contentUrl":"http:\/\/serelys.eu\/wp-content\/uploads\/2025\/02\/Sanomed_LOGO_final_RGB_logo.png","width":2435,"height":664,"caption":"SANOMED SERELYS"},"image":{"@id":"https:\/\/serelys.eu\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/serelys.eu\/#\/schema\/person\/2c7be8317bb250879e93cd89504a4201","name":"admin","image":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/secure.gravatar.com\/avatar\/33e54dec0cd79fc4b5e911c15f836c46ec8d0e452ecd3ca5f707bce0a3540a3b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/33e54dec0cd79fc4b5e911c15f836c46ec8d0e452ecd3ca5f707bce0a3540a3b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/33e54dec0cd79fc4b5e911c15f836c46ec8d0e452ecd3ca5f707bce0a3540a3b?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/serelys.eu"],"url":"https:\/\/serelys.eu\/sk\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/serelys.eu\/sk\/wp-json\/wp\/v2\/posts\/267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serelys.eu\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serelys.eu\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serelys.eu\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serelys.eu\/sk\/wp-json\/wp\/v2\/comments?post=267"}],"version-history":[{"count":7,"href":"https:\/\/serelys.eu\/sk\/wp-json\/wp\/v2\/posts\/267\/revisions"}],"predecessor-version":[{"id":289,"href":"https:\/\/serelys.eu\/sk\/wp-json\/wp\/v2\/posts\/267\/revisions\/289"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serelys.eu\/sk\/wp-json\/wp\/v2\/media\/282"}],"wp:attachment":[{"href":"https:\/\/serelys.eu\/sk\/wp-json\/wp\/v2\/media?parent=267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serelys.eu\/sk\/wp-json\/wp\/v2\/categories?post=267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serelys.eu\/sk\/wp-json\/wp\/v2\/tags?post=267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}